During an earthquake, it can be dangerous to run out of a building.
Stay put in a safe place, e.g.
- Go to an open door, kneel there and cover your head
- Go to a corner between two load-bearing walls, kneel there and stay put if possible
- Take cover under a table and hold on to a table leg
Beware of objects that can move or fall off shelves.
Do not use an elevator!
If you become trapped:
- Protect your mouth and nose from dust
- Do not light a fire
- Let your whereabouts be known by calling or knocking at regular intervals
Once you have found a good safe place, stay there. Don't run around
The most important thing is to stay calm